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The Busy Guy Meal Prep Guide
Step By Step Set Up
Step 1:: Getting Your Numbers Straight For Fat Loss (5:41)
Step 2 Determining The Best Food For Your Body Type (3:29)
Step 3: Customizing Your Meal Prep To Your Schedule (3:46)
Step 4: Grocery List Drafting (4:26)
Step 5: Simple Delicious Recipe Making (sample ideas and recipes) (12:25)
Step 6: Shopping Guide (Best Practices & Tools) (3:34)
Step 7: GAME DAY (Full meal prep video, tips) (3:38)
Meal Prep Guide + Extra Recipes
Pre and Post Workout Snacks
[FREE RECIPE BOOK] The 3 Week Six Pack Meal Prep E Book + Whats next ???
Kitchen Essentials & Nice to haves for busy guys.
Seasonings & Spices For A Six Pack
Step 4: Grocery List Drafting
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